Recipe of Ultimate Barley and Vegetables soup

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Before you jump to Barley and Vegetables soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Continue reading for some methods to go green and save energy, generally in the kitchen.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not that hard. A lot of it really is merely making use of common sense.

We hope you got benefit from reading it, now let's go back to barley and vegetables soup recipe. To make barley and vegetables soup you only need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Barley and Vegetables soup:

1. Take 300 grm of Barley.
2. Prepare 1 of onion nicely chopped.
3. You need 3 of garlic cloves nicely chopped.
4. Use 1 of red chiili nicely chopped.
5. Prepare 1 of medium size carrot nicely chopped.
6. Prepare 1 of tomato nicely chopped.
7. Provide 3/4 cup of mixed pepper(green,red,yellow).
8. You need 2 tsp of french beans nicely chopped.
9. Prepare 2 tsp of fresh frozen green peas.
10. Provide 2 tsp of boiled sweet corn.
11. You need 3 tsp of nicely chopped fresh corriender.
12. Get 1 tsp of spring onion use only green part.
13. Provide 1/4 tsp of black pepper powder.
14. Prepare 1/4 tsp of red chiili flakes.
15. You need 2 tsp of oil for cooking.
16. Prepare 2 cup of Vegetables stocks.
17. Use to taste of Salt.

Instructions to make Barley and Vegetables soup:

1. First boil the Barley and soaked it atleast for 5 hours in water,use only double amount of water of Barley, because this water use in our next step.
2. After 5 hours,add some salt in soaked Barley and cook it for 10 minutes on gas(remind that don't over cook the Barley seeds.
3. Now heat oil in a pan,add chopped garlic,after 30 seconds add chopped onion,when onion is light pink in colour,then add nicely chopped carrot and tomato and mix now add some Vegetables stocks mix and cook.
4. Now add chopped french beans and red chilli and cook for a minute.
5. Now add mixed and chopped pepper,salt,black pepper powder and chilli flakes and mix and cook it again for 1 minute.
6. Now add boiled corn and green peas,already boiled Barley with water mix,close the lid and again cook for 2 minutes.
7. When it's cook nicely,add nicely chopped fresh corriender and green part of spring onion.
8. Now winter special hot soup is ready to serve,sprinkle some red chilli flakes and black pepper powder and serve.
9. Now transfer soup in soup bowl and serve hot in winter.
10. Don't overcook the bajra seeds,and not use more water to cook bajra.

Prepare the soup, let it cool and transfer it to single-serving, airtight freezer containers. Freeze them for toting to lunch, or for super-quick dinners. This vegetarian and vegan recipe for a hearty homemade barley and vegetable soup is both healthy and filling. A meal in itself, you can add just about any veggies you want. If you're used to a more traditional beef and barley soup, go ahead and try this lower-fat and cholesterol-free version of a vegetarian bean and barley soup—you definitely won't be disappointed at all!

If you find this Barley and Vegetables soup recipe useful please share it to your friends or family, thank you and good luck.

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